{"id":1301,"date":"2023-10-08T17:04:55","date_gmt":"2023-10-08T15:04:55","guid":{"rendered":"http:\/\/vitalproject.eu\/?p=1301"},"modified":"2023-10-08T17:08:49","modified_gmt":"2023-10-08T15:08:49","slug":"tested-indikatora-a-bor","status":"publish","type":"post","link":"https:\/\/vitalproject.eu\/tested-indikatora-a-bor\/","title":{"rendered":"Tested indik\u00e1tora: a b\u0151r"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-1302\" src=\"http:\/\/vitalproject.eu\/wp-content\/uploads\/2018\/10\/Tested-indok\u00e1tora-a-b\u0151r-1024x512.jpeg\" alt=\"\" width=\"920\" height=\"460\" srcset=\"https:\/\/vitalproject.eu\/wp-content\/uploads\/2018\/10\/Tested-indok\u00e1tora-a-b\u0151r-1024x512.jpeg 1024w, https:\/\/vitalproject.eu\/wp-content\/uploads\/2018\/10\/Tested-indok\u00e1tora-a-b\u0151r-300x150.jpeg 300w, https:\/\/vitalproject.eu\/wp-content\/uploads\/2018\/10\/Tested-indok\u00e1tora-a-b\u0151r-768x384.jpeg 768w, https:\/\/vitalproject.eu\/wp-content\/uploads\/2018\/10\/Tested-indok\u00e1tora-a-b\u0151r-700x350.jpeg 700w, https:\/\/vitalproject.eu\/wp-content\/uploads\/2018\/10\/Tested-indok\u00e1tora-a-b\u0151r-150x75.jpeg 150w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/p>\n<p><strong>Tested legnagyobb, egyben legkifejez\u0151bb szerve a b\u0151r. Naponta sz\u00e1mos k\u00fcls\u0151 agressz\u00edv hat\u00e1st\u00f3l v\u00e9d meg benn\u00fcnket, mint egy \u00f3v\u00f3 kab\u00e1t, szerveink \u00e9s szervezet\u00fcnk els\u0151 sz\u00e1m\u00fa v\u00e9delmi rendszere.\u00a0Rengeteg oldal, kiadv\u00e1ny \u00e9s publik\u00e1ci\u00f3 \u00edrt m\u00e1r a b\u0151r eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s\u00fcnkben bet\u00f6lt\u00f6tt l\u00e9nyeges szerep\u00e9r\u0151l, ez\u00e1ltal annak folyamatos \u201ekarbantart\u00e1s\u00e1r\u00f3l\u201d, azonban \u00e9rdemes odafigyelni, m\u00e9gis mik\u00e9nt tessz\u00fck ezt, milyen anyagokat visz\u00fcnk fel r\u00e1.<\/strong><\/p>\n<h2>Nulladik, de legfontosabb l\u00e9p\u00e9s: a t\u00e1j\u00e9koz\u00f3d\u00e1s<\/h2>\n<p>Szupermarket, drog\u00e9ria, sz\u00e9ps\u00e9g\u00e1pol\u00e1s. <strong>Se szeri se sz\u00e1ma a sz\u00e9ps\u00e9g\u00e1pol\u00f3 \u00e9s b\u0151rhelyre\u00e1ll\u00edt\u00f3 kr\u00e9meknek, olajoknak.<\/strong> Hol a neve, hol az \u00e1ra, hol a rekl\u00e1mja cseng nagyon j\u00f3l ezeknek a cikkeknek, <strong>de vigy\u00e1zzunk!<\/strong> Mint ahogy az \u00e9let m\u00e1s ter\u00fcletein, itt is legy\u00fcnk \u00e9berek, t\u00e1j\u00e9koz\u00f3djunk, <strong>bizonyosodjunk meg arr\u00f3l, milyen anyagokat visz\u00fcnk be a szervezet\u00fcnkbe.<\/strong><\/p>\n<h2>Ne akad\u00e1lyozzuk meg test\u00fcnk m\u00e9regtelen\u00edt\u0151 folyamatait!<\/h2>\n<p>Nagy divat manaps\u00e1g a m\u00e9regtelen\u00edt\u00e9s.\u00a0<strong>Arr\u00f3l viszont kev\u00e9s sz\u00f3 esik, hogy a rendszer l\u00e9nyeges tagj\u00e1n, a ves\u00e9n t\u00fal a verejt\u00e9kmirigyek azok, amelyek a boml\u00e1sterm\u00e9kek b\u0151rfelsz\u00ednre mos\u00e1s\u00e1val t\u00e1mogatj\u00e1k ezt a folyamatot.<\/strong>\u00a0<em>(Csup\u00e1n mindez \u00e1tlagosan m\u00e1r napi 0,5 liter folyad\u00e9kot vesz ig\u00e9nybe a szervezett\u0151l, ez\u00e9rt is nagyon fontos a megfelel\u0151 mennyis\u00e9g\u0171 folyad\u00e9kbevitel minden nap.)<\/em> Kidolgozott \u00e9trendek, k\u00far\u00e1k kecsegtetnek a szervezet m\u00e9regtelen\u00edt\u00e9s\u00e9vel, holott kevesen tudj\u00e1k, hogy a b\u0151r egymaga megoldan\u00e1 ennek a feladatnak a jelent\u0151s r\u00e9sz\u00e9t. <strong>Ha \u00e9jszaka alszunk, test\u00fcnk felfriss\u00fcl, regener\u00e1l\u00f3dik.<\/strong> Ennek keretein bel\u00fcl a szervezetben lej\u00e1tsz\u00f3d\u00f3 anyagcsere-folyamatok sor\u00e1n boml\u00e1sterm\u00e9kek \u00e9s salakanyagok keletkeznek, amelyek szervezet\u00fcnk kiv\u00e1laszt\u00f3 rendszerei seg\u00edts\u00e9g\u00e9vel t\u00e1voznak.<\/p>\n<blockquote>\n<p>Ha teh\u00e1t a ves\u00e9k kiv\u00e1laszt\u00f3 tev\u00e9kenys\u00e9ge cs\u00f6kken, megsz\u0171nik, a verejt\u00e9kmirigyek egyre nagyobb ar\u00e1nyban veszik \u00e1t annak szerep\u00e9t. Rendk\u00edv\u00fcl fontos teh\u00e1t, hogy hagyjuk meg ennek a folyamatnak a term\u00e9szetes lefoly\u00e1s\u00e1t, ne t\u00f6m\u00edts\u00fck el b\u0151r\u00fcnk csatorn\u00e1it!<\/p>\n<\/blockquote>\n<p>Tov\u00e1bb\u00e1, fontos megeml\u00edteni azt is, hogy <strong>a b\u0151rl\u00e9gz\u00e9snek legal\u00e1bb akkora a szerepe az oxig\u00e9n v\u00e9rbe val\u00f3 juttat\u00e1s\u00e1ban, mint a \u201et\u00fcd\u0151l\u00e9gz\u00e9snek\u201d.<\/strong> Mag\u00e1t\u00f3l \u00e9rtet\u0151d\u0151, hogy ha megakad\u00e1lyozzuk a b\u0151r e funkci\u00f3j\u00e1t, elz\u00e1rjuk a szabad oxig\u00e9n\u00e1raml\u00e1st, azzal olyan hat\u00e1st \u00e9r\u00fcnk el szervezet\u00fcnk tekintet\u00e9ben, mintha csak befogn\u00e1nk az orrunkat. <strong>Ha a b\u0151r oxig\u00e9n sz\u00e1ll\u00edt\u00e1si folyamatai felborulnak, b\u0151r\u00fcnk fak\u00f3v\u00e1, pergamenszer\u0171v\u00e9, sz\u00e1razz\u00e1, egysz\u00f3val, \u00f6regebb\u00e9 v\u00e1lik.<\/strong> M\u00e1r pedig pont ezt a hat\u00e1st \u00e9rj\u00fck el a folyamatos, a b\u0151rl\u00e9gz\u00e9s g\u00e1tl\u00f3, eg\u00e9szs\u00e9gtelen kozmetikumok alkalmaz\u00e1s\u00e1val.<\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/vitalproject.eu\/wp-content\/uploads\/2023\/10\/kozmetikumok-1024x683.jpg\" alt=\"\" class=\"wp-image-4396\" srcset=\"https:\/\/vitalproject.eu\/wp-content\/uploads\/2023\/10\/kozmetikumok-1024x683.jpg 1024w, https:\/\/vitalproject.eu\/wp-content\/uploads\/2023\/10\/kozmetikumok-300x200.jpg 300w, https:\/\/vitalproject.eu\/wp-content\/uploads\/2023\/10\/kozmetikumok-768x512.jpg 768w, https:\/\/vitalproject.eu\/wp-content\/uploads\/2023\/10\/kozmetikumok.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<h2>Melyek azok az \u00f6sszetev\u0151k, amelyek k\u00e1ross\u00e1 tesznek egy kozmetikumot?<\/h2>\n<p>A v\u00e1laszt nem is \u00e9rdemes t\u00falbonyol\u00edtani. <strong>A k\u0151olaj, \u00e9s annak sz\u00e1rmaz\u00e9kai.<\/strong> Rendben! Fogjuk a boltban a kozmetikumot, elolvassuk az \u00f6sszetev\u0151ket, nincs ott k\u0151olaj, vagy b\u00e1rmi f\u00e9le ijeszt\u0151nek hangz\u00f3 adal\u00e9kanyag. <strong>Viszont laikus szemmel tekintve nem mindig egy\u00e9rtelm\u0171 a felt\u00fcntetett \u00f6sszetev\u0151k list\u00e1ja.<\/strong><\/p>\n<h3>A teljess\u00e9g ig\u00e9nye n\u00e9lk\u00fcl n\u00e9zz\u00fcnk p\u00e1r p\u00e9ld\u00e1t az ugyan j\u00f3l cseng\u0151, de kev\u00e9sb\u00e9 kedvez\u0151 anyagokra.<\/h3>\n<p><strong><em><u>\u00c1sv\u00e1nyolaj,<\/u><\/em>\u00a0m\u00e1s n\u00e9ven paraffinum liquidium.<\/strong> Nyersolaj, a petr\u00f3leum sz\u00e1rmaz\u00e9ka. \u00cdgy ugye m\u00e1r nem is ismeretlen sz\u00e1munkra?! Ipari felhaszn\u00e1l\u00e1skor legink\u00e1bb ken\u0151olajk\u00e9nt alkalmazz\u00e1k. Filmszer\u0171 r\u00e9teget k\u00e9pezv\u00e9n a b\u0151rfelsz\u00ednen, elz\u00e1rja a csatorn\u00e1kat. A b\u0151r nem tud norm\u00e1lisan l\u00e9legezni, \u00edgy az oxig\u00e9n sem juthat \u00e1t a sejtfalon.<\/p>\n<p><strong><em><u>Lanolin,<\/u><\/em>\u00a0gyapj\u00fazs\u00edr.<\/strong> Alapvet\u0151en, BIO v\u00e1ltozata kifejezetten b\u0151rbar\u00e1t. De! A feldolgoz\u00e1si folyamatok sor\u00e1n haszn\u00e1lt vegyszerek benne maradnak, amelyek okozhatnak ak\u00e1r s\u00falyos b\u0151rprobl\u00e9m\u00e1kat.<\/p>\n<p><strong>\u00c9s m\u00e9g egy \u00f6sszetev\u0151, amely neve gyakorlatilag \u00f6sszeforrt a sz\u00e9ps\u00e9g\u00e1pol\u00e1ssal, ez\u00e1ltal sokan vissza is \u00e9lnek vele, a\u00a0<em><u>kollag\u00e9n<\/u><\/em>.<\/strong> Alkalmazz\u00e1k is, be is v\u00e1lik, de nem minden esetben a b\u0151r\u00f6n! Ha nem vagyunk k\u00f6r\u00fcltekint\u0151k, komoly allergi\u00e1s t\u00fcneteket is okozhat egy nem biztons\u00e1gos k\u00e9sz\u00edtm\u00e9ny.<\/p>\n<blockquote>\n<p><strong>Nem gy\u0151z\u00f6m teh\u00e1t ism\u00e9telni, legy\u00fcnk k\u00f6r\u00fcltekint\u0151ek, t\u00e1j\u00e9kozottak, fontos, hogy mit ken\u00fcnk magunkra! Ne m\u00e9rgezd magad!<\/strong><\/p>\n<\/blockquote>\n<h4><a href=\"http:\/\/vitalproject.eu\/kapcsolat\/\" target=\"_blank\" rel=\"noopener\">Ha tan\u00e1cstalan vagy, k\u00e9rd\u00e9sed van, keress b\u00e1tran! Megmutatom melyik az a term\u00e9k, ami garant\u00e1ltan megnyugtat, mint l\u00e9lekben, mint testben.<\/a><\/h4>","protected":false},"excerpt":{"rendered":"<p>Tested legnagyobb, egyben legkifejez\u0151bb szerve a b\u0151r. Naponta sz\u00e1mos k\u00fcls\u0151 agressz\u00edv hat\u00e1st\u00f3l v\u00e9d meg benn\u00fcnket, mint egy \u00f3v\u00f3 kab\u00e1t, szerveink \u00e9s szervezet\u00fcnk els\u0151 sz\u00e1m\u00fa v\u00e9delmi rendszere. Rengeteg oldal, kiadv\u00e1ny \u00e9s publik\u00e1ci\u00f3 \u00edrt m\u00e1r a b\u0151r eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s\u00fcnkben bet\u00f6lt\u00f6tt l\u00e9nyeges szerep\u00e9r\u0151l, ez\u00e1ltal annak folyamatos \u201ekarbantart\u00e1s\u00e1r\u00f3l\u201d, azonban \u00e9rdemes odafigyelni, m\u00e9gis mik\u00e9nt tessz\u00fck ezt, milyen anyagokat visz\u00fcnk fel r\u00e1.<\/p>\n","protected":false},"author":2,"featured_media":1302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tested indik\u00e1tora: a b\u0151r - Vitalproject.eu<\/title>\n<meta name=\"description\" content=\"Tested legnagyobb, egyben legkifejez\u0151bb szerve a b\u0151r. Naponta sz\u00e1mos k\u00fcls\u0151 agressz\u00edv hat\u00e1st\u00f3l v\u00e9d meg benn\u00fcnket, mint egy \u00f3v\u00f3 kab\u00e1t.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalproject.eu\/tested-indikatora-a-bor\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tested indik\u00e1tora: a b\u0151r - Vitalproject.eu\" \/>\n<meta property=\"og:description\" content=\"Tested legnagyobb, egyben legkifejez\u0151bb szerve a b\u0151r. Naponta sz\u00e1mos k\u00fcls\u0151 agressz\u00edv hat\u00e1st\u00f3l v\u00e9d meg benn\u00fcnket, mint egy \u00f3v\u00f3 kab\u00e1t.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitalproject.eu\/tested-indikatora-a-bor\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitalproject.eu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eu.vitalproject\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-08T15:04:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-08T15:08:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/vitalproject.eu\/wp-content\/uploads\/2018\/10\/Tested-indok\u00e1tora-a-b\u0151r.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kriszti\u00e1n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kriszti\u00e1n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitalproject.eu\/tested-indikatora-a-bor\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitalproject.eu\/tested-indikatora-a-bor\/\"},\"author\":{\"name\":\"Kriszti\u00e1n\",\"@id\":\"https:\/\/vitalproject.eu\/#\/schema\/person\/705b45ae1bbb2f4f02a2be787818056d\"},\"headline\":\"Tested indik\u00e1tora: a b\u0151r\",\"datePublished\":\"2023-10-08T15:04:55+00:00\",\"dateModified\":\"2023-10-08T15:08:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitalproject.eu\/tested-indikatora-a-bor\/\"},\"wordCount\":838,\"publisher\":{\"@id\":\"https:\/\/vitalproject.eu\/#organization\"},\"articleSection\":[\"Sz\u00e9ps\u00e9g\u00e1pol\u00e1s\"],\"inLanguage\":\"hu\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitalproject.eu\/tested-indikatora-a-bor\/\",\"url\":\"https:\/\/vitalproject.eu\/tested-indikatora-a-bor\/\",\"name\":\"Tested indik\u00e1tora: a b\u0151r - Vitalproject.eu\",\"isPartOf\":{\"@id\":\"https:\/\/vitalproject.eu\/#website\"},\"datePublished\":\"2023-10-08T15:04:55+00:00\",\"dateModified\":\"2023-10-08T15:08:49+00:00\",\"description\":\"Tested legnagyobb, egyben legkifejez\u0151bb szerve a b\u0151r. 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